Customized Guided Meditation for YOUR life
One of our favorite new services is offering CUSTOMIZED guided meditations that are designed to support you with whatever challenges you are facing in your life or the areas that are in need of a little guidance.
Each meditation ranges from 5-10 minutes long and is sent via text message in an audio file so that you can save and reuse in the future.
Adopting a meditation practice supports us in all areas of our life. It eases stress, lowers tension, improves communication, improves relationship with self and others, helps us find clarity and brings an overwhelming sense of peace in our lives.
Email Shanna HERE with any questions or to sign up for your first package :)